get to know me
Hi, I’m Dr. Claudia Rexach
Hi, I’m Claudia Rexach, a Licensed Mental Health Counselor in Florida, and I’m here to support you through life’s challenges. Born in Puerto Rico and shaped by my own immigrant journey, I bring both personal understanding and professional expertise to the work I do. I hold a doctoral degree in Clinical Psychology, with specialized training in Sex Therapy and Dialectical Behavioral Therapy. Over the past 10+ years, I’ve had the honor of working with individuals and families facing substance abuse, depression, anxiety, and life transitions. My passion lies in serving diverse communities, including those who feel underserved, such as immigrants, people experiencing homelessness, and individuals navigating addiction. I’m committed to creating a safe, compassionate space where you can feel heard, supported, and empowered to grow.
About my blog
On my blog, I’ll be sharing content designed to help you navigate the complexities of mental health and personal growth. From practical skills to improve emotional well-being, like managing stress and enhancing communication, to deeper explorations of topics such as anxiety, depression, and relationships, my goal is to provide accessible, relatable, and actionable insights. I’ll also discuss the impact of life transitions, cultural experiences, and self-care practices, offering a safe and inclusive space to learn and grow. Whether you’re seeking support, inspiration, or tools to strengthen your mindset, my blog is here to empower you on your journey toward a healthier and more balanced life.
